Navigate Your Healing

your virtual GPS to help you navigate the complicated and overwhelming world of neuro-behavioral challenges

Main navigation

Going Gluten and Casein Free Your Step-by-Step Guide

$7.00

Diet is a foundational component of health.  Easy to say, more difficult to implement – not just for ourselves as adults but also our children.  Layer in neuro-developmental challenges and it can seem daunting and nearly impossible to imagine changing your child’s diet.

In a world where we are often impacted by TOO MUCH information (who has time for that?!), we offer this clear and simple guide for getting started on a Gluten and Casein Free diet.  We provide you with enough information to get started, but not so much information that you get overwhelmed.  In addition to the 19 page eBook, you will also receive a link to a video reserved just for you from Amy Yardley where she will talk about the step-by-step Guide and provide you with some insight and support in terms of making this happen “in real life”.

We understand that implementing a special diet for a child with challenges can seem daunting – we have been there, done that.  The information presented in this guide has been time-tested and mother-approved.

 

Category:

Description

 

Changing a child’s diet is never easy.  Especially when this child has neuro-developmental challenges.

BUT, it can be highly effective at improving a child’s expression of life, decreasing unwanted behaviors, improving cognition and improving their overall health.

So how do you even start such a diet when everything seems so overwhelming?  You get a plan and then you work the plan.

This Step-by-Step Guide is YOUR PLAN.  We take you through the necessary pre-implementation steps that will help you keep focused on the goal.

Included in this 19 page eBook:

  • Information on what gluten and casein are and WHY they may be hurting your child’s health and development.
  • Food lists to help you understand the different forms/names of gluten and casein.
  • Our special 6-step process to moving easily into a new diet.
  • Medical study references to share with other people who may not be convinced about your child’s new diet.
  • A shortcut guide to reading food labels.
  • Healthy, kid-friendly food lists for going GF/CF.
  • Dairy Alternatives with two easy recipes for making your own milk at home

In addition, you will receive a video tutorial from Amy Yardley.  Amy shares her personal experience with changing her child’s diet (including some pitfalls) and some other tips and strategies that are helpful when making this change.

We understand that implementing a special diet for a child with challenges can seem daunting – we have been there, done that.  The information presented in this guide has been time-tested and mother-approved.

Share
Tweet
Pin

Reviews

There are no reviews yet.

Be the first to review “Going Gluten and Casein Free Your Step-by-Step Guide”

Your email address will not be published. Required fields are marked *

Action steps you can take TODAY to help your child.