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Slow and Steady Wins the Race

by Navigate Your Healing | Jun 12, 2018 | Brain Building, Nervous System, Survival Strategies

Today I gave my son a haircut. And by normal standards, it was uneventful. And the fact that it was uneventful means by Autism standards – IT WAS AMAZING! My son is 15 years old and has always had sensory issues and nervous system challenges with haircuts. I’ve spent...

Why Should I Change My Diet?

by Navigate Your Healing | Mar 13, 2018 | Inspiration, Nutrition and Recipes

Every conversation I have with someone who has a health concern or question leads up to diet.  I simply cannot stress enough how foundational gut health is to overall health and expression of life.  If you have skin issues, auto-immune issues, mental health issues,...

Your Navigational Tool for Staying the Course – The ATEC

by Navigate Your Healing | Mar 11, 2018 | Inspiration, Survival Strategies

  When you have a child whose growth and development progresses on its own timeline, it can be very hard to recognize growth or if things are “getting better”. And “better” can be pretty subjective because as some things become resolved,...

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