Almond Flour Chicken Nuggets

If you have a kid – chances are they love chicken nuggets. The chances are also high those nuggets are made with ingredients that are not so great for the gut, the nervous system and the immune system. Have no fear – here’s a great recipe for making...

Our GAPS Diet Adventure

In 2012, I decided my son needed to go on the GAPS Diet.  I had learned about GAPS nearly two years prior to this decision and had even read the book thinking I was going to do it.  But it seemed sooooo overwhelming.  No starches?  No grains?  Broth?  Ferments?  I...