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Dear Worried and Weary Mom

by Navigate Your Healing | Sep 17, 2017 | Inspiration, Survival Strategies

Congratulations on entering the Natural Healing and Recovery World. I know you are equal parts excited, nervous, scared and confused. It’s OK to sit with those feelings – we’ve all been there. Welcome. This will be the most challenging and most rewarding experience of...

What Am I Going to Feed My Kid?!?!

by Navigate Your Healing | Jul 29, 2017 | Nutrition and Recipes

  When people transition from one dietary lifestyle to another, the biggest concern is often 1. If their kids are going to eat any of the new foods and 2. If their kids are going to eat any of the new foods. Going from a Standard American Diet (SAD) to Gluten...

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