We are your virtual GPS to help you navigate the complicated and overwhelming world of neuro-behavioral challenges. We … Get It Now about Shop

your virtual GPS to help you navigate the complicated and overwhelming world of neuro-behavioral challenges
For children with Autism, ADD/ADHD, Sensory processing, Learning Disabilities and Behavioral Challenges
We are your virtual GPS to help you navigate the complicated and overwhelming world of neuro-behavioral challenges. We provide a roadmap of foundational strategies including nutrition education, brain-body movements and stress reduction action steps that you can do in your home TODAY to help your child.
To make shifts and changes in your child's health and wellness and we can help you navigate the path.
Check our navigation guides to learn more.
We are your virtual GPS to help you navigate the complicated and overwhelming world of neuro-behavioral challenges. We … Get It Now about Shop
Navigate Your Healing is here to help guide you and your family to a better expression of life. Meet the Amys Amy Y. is a woman … learn more about About Us
We are your team - to provide clear information and guidance in supporting and parenting a child with with Autism, ADD/ADHD, Sensory processing, Learning Disabilities and Behavioral Challenges
➛ Feeling Alone?
➛ Afraid there is nothing you can do?
➛ Paralyzed in fear about your child, a diagnosis or making decisions about what to do next?
➛ Overwhelmed with the information available and not sure which direction to go?
➛ Afraid your child is stuck and won't improve?
➛ Do you wish there was a logical and step by step guide to help your child?
Our guides provide real answers, real direction and real ideas.
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I had a friend ask me how to explain to family members that she’s not being lazy or unmotivated. Her family feels that way because it seems like she can’t get “simple” things done around the house while also caring for her child (who has an autism diagnosis). I hear this a lot, mostly from married moms. It's obvious that single-moms have more work than time so they don't often get this sort of … [Read more...] about You’re Not Failing, You’re Struggling.
When I first learned of my son’s extremely high toxin load at the age of 5, I took immediate action to remove cleaning chemicals from my home. And then over the course of years, I’ve gradually shifted many other items and products. It can seem VERY overwhelming to think of all of the chemicals we have in our homes and I want you to know that feeling that way is normal. I don’t, however, want … [Read more...] about The Busy Mom’s Guide to Reducing Chemical Exposures
In Part 1 of this Endocrine System series, I outlined the basics of what the endocrine system is, the organs and glands involved and their functions. The take-away message from Part 1: The endocrine system is the communication system of the body that determines hormonal production and regulation. These hormones include cortisol (stress), melatonin (sleep), estrogen (reproduction), … [Read more...] about Endocrine Disruptors – FAKE NEWS for your body!
A group of cells forms tissue. A group of tissues makes up an organ. A group of organs makes up a system. A group of systems makes up an animal/human organism. I’ll never forget that lesson from Biology and it’s served me well in helping my child and myself improve and maintain our health. You can’t have a healthy organism if a system is ailing. You can’t have a healthy system if … [Read more...] about The Endocrine System – Gateway to Health
I’m seeing more and more social media content encouraging moms (including special needs moms) to take care of themselves. Sometimes this is called Self-Care, a relatively new term on the block is “community care”. And frequently when I see these articles posted, the comments are “I don’t have time to do any of that” or “I don’t have money to join a gym” or “I’m a single parent, I get zero … [Read more...] about It’s Time to Re-Think Self Care
I spend all winter looking forward to Spring and Summer. I thrive in the sun, the warmth and the renewal promise that Spring brings. But I'm a special needs mom and May brings with it some unexpected and unwanted challenges. And those challenges ALWAYS serve as a lesson for growth but damn, growth hurts sometimes. What could possibly make May more difficult than the rest of the … [Read more...] about May is Hard for Special Needs Families. Six Ways to Make it Easier.
Action steps you can take TODAY to help your child.