by Navigate Your Healing | Sep 7, 2017 | Nutrition and Recipes
If you have a kid – chances are they love chicken nuggets. The chances are also high those nuggets are made with ingredients that are not so great for the gut, the nervous system and the immune system. Have no fear – here’s a great recipe for making...
by Navigate Your Healing | Aug 17, 2017 | Inspiration, Survival Strategies
All children need exposure to new experiences. For most people, it goes something like this: Hey – let’s take the kids boating tomorrow. For me, it’s more like this: One year prior, make a goal to have a boating experience for son. 3 months prior to an actual boating...
by Navigate Your Healing | Jul 13, 2017 | Nervous System, Survival Strategies
Having a child with Neuro-Developmental challenges means that practically EVERYTHING is harder. It also means that sometimes you have to do things they are NOT going to understand but are necessary for understanding and monitoring their medical status. Blood draws are...
by Navigate Your Healing | Apr 20, 2017 | Nutrition and Recipes
In 2012, I decided my son needed to go on the GAPS Diet. I had learned about GAPS nearly two years prior to this decision and had even read the book thinking I was going to do it. But it seemed sooooo overwhelming. No starches? No grains? Broth? Ferments? I...
