by Navigate Your Healing | May 8, 2020 | Inspiration, Survival Strategies
I had a friend ask me how to explain to family members that she’s not being lazy or unmotivated. Her family feels that way because it seems like she can’t get “simple” things done around the house while also caring for her child (who has an autism diagnosis). I hear...
by Navigate Your Healing | Jul 29, 2019 | Nervous System, Survival Strategies, Uncategorized
When I first learned of my son’s extremely high toxin load at the age of 5, I took immediate action to remove cleaning chemicals from my home. And then over the course of years, I’ve gradually shifted many other items and products. It can seem VERY overwhelming to...
by Navigate Your Healing | Jul 20, 2019 | Baby, Nervous System, Nutrition and Recipes
In Part 1 of this Endocrine System series, I outlined the basics of what the endocrine system is, the organs and glands involved and their functions. The take-away message from Part 1: The endocrine system is the communication system of the body that determines...
by Navigate Your Healing | Jul 14, 2019 | Brain Building, Nervous System, Nutrition and Recipes
A group of cells forms tissue. A group of tissues makes up an organ. A group of organs makes up a system. A group of systems makes up an animal/human organism. I’ll never forget that lesson from Biology and it’s served me well in helping my child and myself improve...
by Navigate Your Healing | Jun 5, 2019 | Inspiration, Nervous System, Survival Strategies
I’m seeing more and more social media content encouraging moms (including special needs moms) to take care of themselves. Sometimes this is called Self-Care, a relatively new term on the block is “community care”. And frequently when I see these articles posted, the...
